Slide Left Slide Right
6

3

4

2

WOD

CFM – CrossFit Premium

a)
skill: toes to bar

b) for time
4 rounds of *
25/20 calories
25 thruster (40/30)

*emom 3 burpees

Comments are closed.

CrossFit Journal: The Performance-Based Lifestyle Resource
CrossFit Mitte - Berlin